top of page


Would you like to learn more about the pelvic floor and pelvic health?

I offer various workshops (see below) on pelvic health. The workshops are presented live (“live” ) on Zoom. It is possible to participate anonymously by changing your Zoom ID and turning off your camera if you wish. Some workshops are also offered in replay.

These workshops do not replace individualized physiotherapy care with a physiotherapist, however, they offer information and exercises that can help you better understand how your body works, connect to your pelvic floor and optimize your pelvic health.


To be kept informed of the workshops that I will offer soon, you can also follow me on Instagram.

Survey to find out your needs and interests

In order to offer workshops by prioritizing the greatest needs and interests, I created a survey. Your repsonses to the survey allow me to prioritze certain topics when planning my next workshops. To have your topic of interest prioritized, please complete the survey.

Upcoming workshops

Pelvic floor and pelvic health 101   
(replay, in French only)

Beginning or returning to running after childbirth 
(replay, in French only)

bottom of page